Personal Life Coaching
Book NowLife coaching · Tokai, Cape Town & online
Ready for more from life?
Understand yourself better. Strengthen your relationships. Take your next step with confidence.
When life feels complicated, the right conversation can help you see things differently. Lee offers one-to-one life coaching to help you better manage emotions, relationships and communication, develop practical skills and move forward with greater clarity.
About Lee
Meet Lee Foulis
- BSocSci — Bachelor's Degree in Social Sciences
- Honours Degree in Psychology
- Certified Life Coach (Meritorious Distinction)
- Member, Golden Key International Honours Association
- 16 years' coaching experience
Life does not always unfold as planned. Sometimes we need a fresh perspective, practical tools and a supportive space to work out what comes next.
Meet your coach
Lee has some 16 years’ experience helping people to achieve their goals and live a full life. From CEOs to you and me.
An award-winning coach, international speaker and leadership mentor, Lee blends practical strategies and knowledge to ensure the best outcomes.
Every session is built around your life, your obstacles and the specific transformation you want to see.
Whether you are facing a crossroads, feeling frustrated by familiar patterns or looking for a new direction, coaching can help you explore your options and identify your next steps.
Get to know Lee →FAQ
Good questions
Coaching Services
Choose the support you're ready for
Each pathway is personally delivered by Lee and shaped around where you are right now.
Is life coaching right for you?
You want more from life?Start here.
You do not need to have everything figured out before you begin. Coaching can help you identify what matters, explore your options and decide on practical next steps.
Let's talk about your next step- ✦You want to manage your emotions more effectively.
- ✦You want healthier relationships and better communication.
- ✦You feel stuck in patterns you would like to change.
- ✦You are navigating a difficult transition.
- ✦You want to feel more confident in your decisions.
- ✦You are ready to approach familiar challenges differently.
What clients say
Here are some testimonials
Lee identified the issue and gave me the insight, clarity and tools to move forward. She did it all in a professional, compassionate and supportive way. Her guidance is truly priceless.
I sit here today feeling content and clear, using the tools Lee gave me. Life is choices.
She has a unique way of helping you see things clearly, even when you feel stuck. I always felt heard, supported, and gently challenged to step into my best self.
Invest in yourself
Unused sessions don't expire and may be gifted. Flexible payment plans on every package. Cancel or reschedule up to 3 hours before any session.
From the blog
Life is Choices
Life is Choices
Your life has always proceeded from the choices you make — change your life by deliberately changing your choices.
Life is Choices — Part 2
Choose to be the captain of your own ship — and choose your attitude.
Read more →Life is Choices — Part 3
Break the routine, change the program — how you spend your days is how you spend your life.
Read more →Decision Making
How a clear process can remove guesswork, overcome indecision and make outcomes more predictable.
Read more →But…
Park the excuses and take one small step toward your desires, goals and ambitions.
Read more →
Your next chapter starts with a conversation.
If you want more from life and are ready to approach your challenges differently, take the first step and enquire about working with Lee.